---
title: "GolfForever Resistance Bands + App"
url: "https://ifrothgolf.com/product/golf-resistance-bands"
type: "product"
brand: "GolfForever"
category: "Fitness & Recovery"
price_usd_approx: "90"
prices_checked: "2026-09-05"
publisher: "ifrothgolf"
---


# GolfForever Resistance Bands + App

> A golf-specific band kit paired with a guided app, the system associated with Scottie Scheffler.

- **Price:** $90 approx (US; live price at the retailer)
- **Best for:** structured golf warm-ups and off-season strength
- **Owner rating:** Highly rated, app praised by reviewers and pros
- **What owners say:** Reviewers rate the quality of the bands and especially the guided app, finding it genuinely improves mobility and warm-up. The caveat raised is cost and the ongoing subscription needed to keep full app access.
- **Accolade:** Training system associated with Scottie Scheffler

**Where to buy:** [Check price at Amazon](https://www.amazon.com/dp/B0CJ5FHDXZ?tag=ifrothgolf-20&ascsubtag=md_golf-resistance-bands) (affiliate link)

## Our take

The GolfForever kit pairs a set of resistance bands (plus a training bar and weighted ball on the fuller bundles) with a subscription app of golf-specific workouts, built around the routine Scottie Scheffler's camp made famous. It's aimed at golfers who want more clubhead speed and fewer aches, not gym rats.

**What's great:** The bands and bar genuinely feel well made, nylon-sleeved bands, carabiners that clip on and off fast, and testers running them hard for weeks report no wear. The whole thing packs into a bag, so you can train at home or away. The app is the real engine: it builds a plan off a short assessment and feeds you rotational, mobility and strength work that's actually tailored to golf. Owners back it up with real numbers, a few mph of clubhead speed and noticeably less back and hip stiffness after a few months, and that's the bit I rate most.

**Worth knowing:** The bands alone are a bit pointless without the app, and that's where it stings: it auto-renews at the yearly rate (around 199 a year), not monthly, so check your renewal or you'll get a nasty surprise. Workouts go repetitive and you can't always skip the ones you dislike, instructor quality is patchy (some find Holman a bit much), and a few folks say the "personalised" plan drifts off their actual pain points over time. You also need floor space to swing the bar safely.

**Verdict:** If you'll actually train and want a golf-specific routine rather than random gym work, the kit plus app is the best of its kind and worth it. If you won't commit, you're paying premium money for posh elastic, skip it and just do the free trial first.

## Key features

- Light and medium golf-specific bands
- Includes app membership
- 300+ guided video routines
- Warm-up, mobility and strength programmes
- Anchor and attachments included

## Specifications

| Spec | Value |
| --- | --- |
| Aid type | golf-specific resistance band kit with guided app |
| Skill target | warm-up, mobility and strength programmes |
| Includes | light and medium bands, anchor and attachments, app membership |
| App support | 300+ guided video routines, built by doctors and coaches |

_As published by the manufacturer. Absent rows mean the maker doesn't state it._

## Read more

- Ranked in: [Gear to Hit It Further](https://ifrothgolf.com/guides/speed-and-distance)
- Ranked in: [The Recovery & Warm-Up Kit](https://ifrothgolf.com/guides/recover-and-stay-loose)
- Ranked in: [Best Swing Speed Trainers 2026](https://ifrothgolf.com/guides/best-swing-speed-trainers)
- Ranked in: [The Comfort Golfer's Kit](https://ifrothgolf.com/guides/comfort-golfers-kit)

---

Source: [ifrothgolf](https://ifrothgolf.com) — independent golf-gear editorial.

Canonical URL: https://ifrothgolf.com/product/golf-resistance-bands

Quote or cite freely with attribution and a link to the canonical URL.

Affiliate disclosure: ifrothgolf may earn a commission on purchases made through the retailer links above, at no extra cost to the buyer. It never changes what we recommend. https://ifrothgolf.com/disclosure