---
title: "SKLZ Tempo and Grip Trainer"
url: "https://ifrothgolf.com/product/sklz-tempo-trainer-pro"
type: "product"
brand: "SKLZ"
category: "Training Aids"
price_usd_approx: "30"
prices_checked: "2026-09-05"
publisher: "ifrothgolf"
---


# SKLZ Tempo and Grip Trainer

> A weighted, grip-moulded swing trainer that drills tempo and hand position in the same swing, and packs into your bag.

- **Price:** $30 approx (US; live price at the retailer)
- **Best for:** right-handers building grip and tempo pre-round

**Where to buy:** [Check price at Amazon](https://www.amazon.com/dp/B0019GKDTM?tag=ifrothgolf-20&ascsubtag=md_sklz-tempo-trainer-pro) (affiliate link) · also stocked by SKLZ

## Our take

A short, weighted swing trainer with a contoured grip that physically moulds your hands into a textbook right-handed hold. Two screw-in weights let you bump the load to mimic an iron or a wood, so you can rehearse a loaded, on-tempo swing without a full club. The whole thing is short enough to swing in a garage or on the range tee and light enough to forget it is in your bag.

**What's great:** The grip moulding is the standout. Wrap your hands around it and there is genuinely only one comfortable way to hold it, which quietly fixes the lazy grip habits most amateurs drift into. The added weight does a proper job of slowing your transition and exposing a snatchy takeaway, so a dozen swings before a round noticeably smooths out your tempo. It is also a great muscle warm-up on a cold morning, and at this price it is hard to argue with.

**Worth knowing:** It is built for right-handers only, so lefties are out entirely. The grip is fixed, so it trains one specific hand position rather than your own preferred hold, and purists may not love that. It will not magically rebuild a swing on its own. It is a warm-up and feel tool, not a fault-fixer with feedback, and the short shaft means the feeling does not translate one-for-one to a full-length driver.

**Verdict:** For the money, it is one of the most genuinely useful warm-up aids you can carry. If you are right-handed and want better grip and tempo without faff, it earns its spot in the bag. Just go in knowing it is a habit-builder, not a swing doctor.

## Key features

- Moulded training grip sets correct right-handed hand placement
- Two removable weights to simulate wood and iron feel
- Roughly 26 inch shaft, around 1kg weighted
- Iron, rubber and steel construction
- Compact enough to live in the bag for warm-ups
- Right-handed only

## Specifications

| Spec | Value |
| --- | --- |
| Aid type | weighted tempo and grip swing trainer |
| Skill target | tempo and correct right-handed hand placement/grip; pre-round warm-up |
| Features | moulded training grip; two removable/screw-in weights to simulate wood and iron feel |
| Dimensions | roughly 26 inch shaft |
| Weight | around 1kg weighted |
| Material | iron, rubber and steel construction |
| Handedness | right-handed only |

_As published by the manufacturer. Absent rows mean the maker doesn't state it._

## Read more

- Ranked in: [Best Tempo & Contact Trainers 2026](https://ifrothgolf.com/guides/best-tempo-and-contact-trainers)

---

Source: [ifrothgolf](https://ifrothgolf.com) — independent golf-gear editorial.

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