The ifrothgolf review
The GolfForever kit pairs a set of resistance bands (plus a training bar and weighted ball on the fuller bundles) with a subscription app of golf-specific workouts, built around the routine Scottie Scheffler's camp made famous. It's aimed at golfers who want more clubhead speed and fewer aches, not gym rats.
What's great
The bands and bar genuinely feel well made, nylon-sleeved bands, carabiners that clip on and off fast, and testers running them hard for weeks report no wear. The whole thing packs into a bag, so you can train at home or away. The app is the real engine: it builds a plan off a short assessment and feeds you rotational, mobility and strength work that's actually tailored to golf. Owners back it up with real numbers, a few mph of clubhead speed and noticeably less back and hip stiffness after a few months, and that's the bit I rate most.
Worth knowing
The bands alone are a bit pointless without the app, and that's where it stings: it auto-renews at the yearly rate (around 199 a year), not monthly, so check your renewal or you'll get a nasty surprise. Workouts go repetitive and you can't always skip the ones you dislike, instructor quality is patchy (some find Holman a bit much), and a few folks say the "personalised" plan drifts off their actual pain points over time. You also need floor space to swing the bar safely.
The verdict
If you'll actually train and want a golf-specific routine rather than random gym work, the kit plus app is the best of its kind and worth it. If you won't commit, you're paying premium money for posh elastic, skip it and just do the free trial first.
What reviewers say
Reviewers rate the quality of the bands and especially the guided app, finding it genuinely improves mobility and warm-up. The caveat raised is cost and the ongoing subscription needed to keep full app access.
